Gxila kwezemidlalo ezishisa kakhulu, futhi ulwele ukuletha ukusekela okuthambile, okuqinile, ukuvikela okungcono kanye nolwazi olungcono lokumunca umswakama kubakhi bomzimba. Ukutholakala ngenhla kwe-BR kuzokuholela ekuvuleni indlela entsha yokunethezeka kwezemidlalo esezingeni eliphezulu.
Izimo ezisebenzayo:
Imidlalo yokuqina emaphakathi efana ne-yoga, i-Pilates, ukugijima nokuqina
Ubuchwepheshe bokukhiqiza: amazinga aphezulu amazwe ngamazwe, ukulawula okuqinile, ukugoqa okunembayo, ukuthunga okunembayo, umbhede wokusika onembayo kanye nomzila onembile
Izici zomkhiqizo:
Ukuthuthukisa inguquko yezobuchwepheshe yolayini wemoto oyindilinga ukuze udale ubude obusha bomugqa wemoto ohlela i-yoga
Ukusatshalaliswa okulula kwemigqa emithathu ephambi kwejika lokuzilimela kukhombisa ubuhle bejika lesifazane
Ukuthunga i-T-shirt encane kugqamisa ijika elihle labesifazane kusukela kusimo
Yenza inqubo engeyona eyensimbi yokudaya usilika wobisi
Ukunwebeka okuhle, ukuthinta okuthambile, njengesikhumba sesibili somzimba womuntu. Uma ungagqoki lutho, ungaqala ngokushesha uhambo lwakho olunethezekile futhi uvumele ukuzwa umuzwa weqiniso we-nqunu
Ubude Bemodeli Yesithombe: 173cm Isisindo: 49kg Isiyingi sesifuba: 84cm Isiyingi sokhalo: 59cm Isiyingi se-hip: 89cm Zama Usayizi: s Zama Okuhlangenwe nakho: Ilingana
Linganisa isiyingi sesifuba esingenhla. Kala isiyingi sesifuba esingenhla engxenyeni egcwele yebele
Linganisa isiyingi sesifuba esingezansi. Linganisa isiyingi sesifuba esingezansi empandeni yebele
Ithebula likasayizi:
Usayizi we-SML
Umjikelezo wesifuba 37 39 41
Umphetho ophansi 40 42 44
Ubude bezingubo 55.5 57.5 59.5
Ukusikisela:
Ingaphezulu lifakwe ithayela ngosayizi owodwa. Ubukhulu bomjikelezo okhalweni bulinganiswa ngesandla ngemikhiqizo eqediwe engu-X2 (umkhiqizo owodwa: Iphutha le-CM 2CM). Idatha ingeyereferensi kuphela. Uma unemibuzo, sicela uxhumane nesevisi yamakhasimende kusenesikhathi)