Ngokugxila ekuzilolongeni okukhulu, sizibophezele ekuletheni abakhi bomzimba ukwesekwa okuthambile nokuqinile. Amandla okuvala angcono nangcono. Umuzwa ongcono wokumunca umswakama utholakala ngenhla kwe-BR. Okukuholela ekuvuleni indlela entsha yokuzivocavoca okunamandla aphezulu.
Indwangu yezemidlalo yezobuchwepheshe, ithambile futhi ilungele isikhumba, ifaneleka futhi izimele, i-wicking yomswakama
Ukufaneleka okuphrofeshinali, i-yoga, ukufaneleka, ukudansa, ukwehla kwesisindo, ukulolongwa komzimba, ukuqeqeshwa, ukugijima, imijaho yamahhashi nabanye abathanda imidlalo esezingeni eliphezulu, abaqeqeshi bokufaneleka, abasubathi nabanye abaqeqeshi bezemidlalo.
ukulawula okuqinile kwezindinganiso eziphakeme zamazwe ngamazwe, ukujula okunembayo, ukuthunga okunembayo, umshini wokusika onembe kakhulu, izintambo ezinembayo
Izingubo ze-Yoga zisondelene kakhulu, futhi izindwangu zikhululekile kakhulu. Iningi lazo liyanwebeka futhi lincane. I-drape ingcono futhi imilenze yinde
Iphedi lesifuba lezemidlalo, ukugoqa okunethezekile, kulula ukukuqaqa ngaphandle kokuzithiba
Umphetho onwebekayo, ukushutheka esiswini, ukugoqa okunethezekile, kanye nokuma kwebele okugcwele ngokukhethekile
Dlulisa iqolo elihle, buyela emuva ophefumulayo futhi muhle, khulisa isitayela sokuklama kanye nomuzwa wokubusa
Imodeli yesithombe Ubude: 173cm Isisindo: 60kg I-Bust: 89cm Ukhalo: 60cm I-Hip: 90cm Zama ngosayizi: M Zama kokuhlangenwe nakho: Fit
Isiyingi sokhalo: kala isiyingi sokhalo engxenyeni encane yokhalo ngerula elithambile
I-Hip circumference: kala isiyingi se-hip engxenyeni egcwele yezinqe ngerula elithambile
Linganisa isiyingi sesifuba esingenhla sesilinganiso esithambile uzungeze ingxenye egcwele yebele Kala isiyingi sesifuba esingenhla
Linganisa isiyingi se-bust engezansi yerula ethambile ngaphansi kwebele Kala isiyingi sesifuba esiphansi
Usayizi (cm) Isiyingi sokhalo Isiyingi se-hip Ubude Umlomo wonyawo Isisindo (g)
S 56 68 83 9.5 194
M 60 73 85 10 205
L 64 78 87 10.5 215
ijazi
Usayizi (cm) Isiyingi se-Bust Isiyingi somphetho Ubude Isisindo (g)
S 66 60 22 89
M 70 64 23 99
L 74 68 24 107
Ingxenye engenhla inothayela usayizi wohlangothi olulodwa. I-Bust circumference, i-hem circumference, isiyingi sokhalo kanye nosayizi owodwa wesiyingi kumele kube u-X2. Umkhiqizo oqediwe ulinganiswa ngesandla (iyunithi: CM). Iphutha ngu-2CM (idatha ingeyereferensi kuphela. Uma unemibuzo, sicela uxhumane nesevisi yamakhasimende kusenesikhathi)