Ngokugxila ekuzilolongeni okukhulu, sizibophezele ekuletheni abakhi bomzimba ukwesekwa okuthambile nokuqinile. Amandla okuvala angcono nangcono. Umuzwa ongcono wokumunca umswakama utholakala ngenhla kwe-BR. Okukuholela ekuvuleni indlela entsha yokuzivocavoca okunamandla aphezulu.
Isigcawu esisebenzayo:
Ukufaneleka, i-yoga, i-Pilates, ukugijima, izithuthuthu, ukuya phesheya, ukuphuma emgwaqweni, njll. Noma yikuphi ukuvivinya umzimba ngamandla.
Inqubo yokukhiqiza: ukulawula okuqinile kwezindinganiso eziphakeme zamazwe ngamazwe, ukujula okunembayo, ukuthunga okunembayo, umshini wokusika onembe kakhulu, izintambo ezinembayo
Ukhalo oluphakeme kanye nesisu ukuvikela imisipha okhalweni ngesikhathi sokuzivocavoca. Uphaya wenyama ilebula lami. Amadlozi amancane angekho lapha amalebula ami.
Iphakethe lesinqe sangaphambili lisethelwe ukuthi libeke kalula izinto ezincane, khulula izandla zakho futhi likuvumele ukuthi uzivocavoce ngokungenanembeza
Ibhulukwe elisha elinezinaliti ezine elinemicu eyisithupha lithungwa kusukela egodini liye emlenzeni ngomthungo omusha onezinaliti ezine ezinemicu eyisithupha, elibukeka lithuthukile futhi eliqinile.
Indwangu yokuzwa enqunu ye-NULS, ilula kahle, i-waxy futhi ithambile ekuthinteni, njengesikhumba sesibili somzimba womuntu, faka kuso sengathi akukho lutho, qala ngokushesha uhambo lwakho lokuphumula, uvumele ukuzwa umuzwa wangempela wobunqunu.
Imodeli yesithombe Ubude: 173cm Isisindo: 48kg I-Bust: 78cm Ukhalo: 58cm Izinqulu: 90.5cm Zama ngosayizi: S Zama ukuzizwisa: Fit
Isiyingi sokhalo: kala isiyingi sokhalo engxenyeni encane yokhalo ngerula elithambile
I-Hip circumference: kala isiyingi se-hip engxenyeni egcwele yezinqe ngerula elithambile
ishadi losayizi:
Usayizi we-SML XL XXL
Ukhalo 26.5 28.5 30.5 32.5 34.5
I-Hip 36 38 40 42 44
Ubude bebhulukwe 80 81.5 83 84.5 86